Kodi pali kusiyana kotani pakati pa abulangeti lolemeramotsutsana ndi wotonthoza?Ngati mukufunsa funso ili, mwayi ndi wakuti, mumangogona mozama kwambiri - momwe mukuyenera!Kafukufuku akuwonetsa kuti kusagona mokwanira kungayambitse matenda ambiri, monga matenda a shuga, kunenepa kwambiri, matenda a mtima ndi sitiroko.Kusankha zofunda zabwino zomwe zimalimbikitsa kugona mozama, kobwezeretsa ndi gawo laling'ono lomwe tonse tingatenge kuti tikhale ndi moyo wathanzi.
Choncho, ngati mutasintha zofunda zanu zakale ndi abulangeti lolemera kwambirianapangidwa kuti azigona mwabata usiku?Kapena kodi muyenera kusankha chotonthoza chapamwamba chomwe chimakupangitsani kumva ngati mukugona pamtambo wonyezimira?Pamapeto pake, chisankho chabwino kwambiri chimatengera zomwe mumakonda.
M'nkhaniyi, tiwona kusiyana pakati pa zofunda zolemera ndi zotonthoza kuti muthe kugula zofunda zabwino kwambiri zomwe zimagwirizana ndi zosowa zanu.
Kodi Weighted Blanket ndi chiyani?
Kodi nthawi zambiri mumavutika kuzimitsa malingaliro anu ndi kugona usiku?Ngati ndi choncho, abulangeti lolemeraakhoza kukhala zofunda zabwino kwa inu.Mabulangete olemetsawa amapereka kufalikira kwamphamvu mthupi lonse, kumapangitsa kuti munthu azitha kugona mwachangu komanso kugona bwino.Ogwiritsa ntchito nthawi zambiri amanena kuti kugona pansi pa bulangeti yolemera kuli ngati kulandira kukumbatira mofatsa, molimbikitsa usiku wonse.
Mabulangete olemera kwambiri amakhala ndi wosanjikiza wakunja woteteza komanso zolemetsa.Mkati mwa choyikapo cholemetsa muli zotchingira - nthawi zambiri mikanda ya magalasi kapena mapulasitiki apulasitiki - zomwe zimapangitsa bulangeti kukhala lolemera kwambiri kuposa bulangeti wamba.Sayansi yomwe imayambitsa kulemera kowonjezerekayi ndikuti imatha kuchepetsa zizindikiro za nkhawa ndi kusowa tulo polimbikitsa kupanga serotonin (ma neurotransmitter omva bwino) ndi melatonin (hormone ya kugona) komanso kuchepetsa kupsinjika kwa cortisol.
Mabulangete olemedwa amapezeka mumitundu yosiyanasiyana komanso makulidwe osiyanasiyana.Titha kukupatsirani makulidwe osiyanasiyana komanso kukula kwake.
Kodi Mtonthozi N'chiyani?
Chotonthoza ndi mtundu wokhuthala, wofiyira komanso (nthawi zina) wokongoletsera wa zofunda zomwe zimagwiritsidwa ntchito ngati chophimba pamwamba pa kama wanu.Monga bulangeti lolemera, chotonthoza nthawi zambiri chimakhala ndi wosanjikiza wakunja (wotchedwa "chipolopolo") chosokedwa pamodzi ndi soko lopindika kuti zithandizire kuti zodzazazo zikhale m'malo mwake.Koma ngakhale mabulangete olemera amakhala ndi mikanda yagalasi kapena mapepala apulasitiki, zotonthoza nthawi zonse zimakhala zodzaza ndi zinthu zofewa, zokhala ndi mpweya - monga thonje, ubweya, tsekwe kapena pansi - zomwe zimapereka kutentha ndikupatsa bulangeti mawonekedwe ngati mtambo.
Kodi Kusiyana Pakati pa Blanketi Yolemera Ndi Chiyani Ndi Comforter?
Poyang'ana koyamba, zofunda zolemera ndi zotonthoza zimagawana zofanana zambiri.Nthawi zambiri amakhala ndi mawonekedwe opangidwa ndi grid kuti awonetsetse kugawa ndipo amapangidwa ndi zida zabwino kuti mutonthozedwe kwambiri mukagona.Kutengera ndi mtundu wa zida zomwe zimagwiritsidwa ntchito, amatha kuyendayenda mozungulira mtengo womwewo.
Komabe, kufanana kumathera pamenepo.Zofunda zolemera ndi zotonthoza zimakhalanso ndi zosiyana zomwe zingakhudze kusankha kwanu zofunda.Izi zikuphatikizapo:
Kulemera - Chifukwa mabulangete olemera amakhala ndi mikanda yagalasi kapena mapulasitiki apulasitiki, amalemera kwambiri kuposa zotonthoza.
Makulidwe ndi Kutentha- Zotonthoza nthawi zambiri zimakhala zokhuthala kwambiri kuposa zofunda zolemera ndipo zimapereka zotsekera zambiri, zomwe zimapangitsa kuti wosuta azikhala wofunda usiku wozizira.
Ubwino - Zotonthoza zonse ndi zofunda zolemera zingakuthandizeni kukwaniritsa kugona kwapamwamba popanga "microclimate" kuzungulira khungu.Komabe, mabulangete olemedwa amapititsa zinthu patsogolo pochotsa zizindikiro za kusowa tulo, nkhawa komanso ngakhale kupweteka kosalekeza.
Kutsuka Kosavuta- Otonthoza amadziwika kuti ndi ovuta kuchapa, pamene zofunda zolemera nthawi zambiri zimabwera ndi chophimba chakunja choteteza chomwe ndi chosavuta kuchotsa ndi kuchapa.
Weighted Blanket vs. Comforter: Ndi Iti Yabwino Kwambiri?
Kusankha pakati pa bulangeti yolemera kwambiri motsutsana ndi wotonthoza kungakhale chisankho chovuta.Pamapeto pake, kusankha kumatengera zosowa ndi zomwe amakonda.
Sankhani abulangeti lolemerangati…
● Mumagwedezeka ndi kutembenuka usiku chifukwa cha nkhawa zambiri.Chofunda cholemetsa chimalimbikitsa bata, kukuthandizani kuti mutseke ubongo wanu usiku ndipo pamapeto pake mutenge zina zomwe mukufuna.
● Mumafuna zigawo pa zofunda zanu.Chifukwa mabulangete olemedwa ndi opyapyala, amalumikizana bwino ndi zoyala zokulirapo, kuphatikiza zotonthoza.
● Umagona kutentha.Ngati ndinu ogona kutentha, dumphani chotonthoza ndikusankha bulangeti loziziritsa bwino.Chofunda chathu choziziritsa cholemedwa ndi chopangidwa ndi nsalu yosinthira chinyezi kuti mukhale bata komanso momasuka usiku wonse.
Sankhani wotonthoza ngati…
● Umagona kozizira.Otonthoza nthawi zambiri amakhala ndi zoteteza bwino kwambiri, zomwe zimawapangitsa kukhala abwino kwa ogona ozizira kapena zofunda nthawi yozizira.
● Mumakonda zofunda zopepuka.Zovala zapamwamba nthawi zambiri zimadzaza ndi zinthu zolimba, zopumira zomwe zimakupangitsani kumva ngati mukugona pamitambo.
● Mukufuna masitayelo ambiri.Zoyala pabedi zimapezeka mumitundu yosiyanasiyana, mawonekedwe ndi mitundu, pomwe zofunda zolemera zimatha kukhala ndi zosankha zochepa.
Kodi tsopano mukusakasaka bulangeti lolemera kwambiri?Ku KUANGS, timapereka mitundu ingapo yosiyanasiyana yazofunda zolemerandi OEM utumiki.Sakatulani gulu lathu lonse lazinthu zolimbitsa thupi!
Nthawi yotumiza: Dec-07-2022