Mukawona mwana wanu akulimbana ndi vuto la kugona komanso nkhawa yosalekeza, sizachilendo kufufuza mozama kapena motsika kuti mupeze chithandizo chomuthandizira kuti apumule.Kupumula ndi gawo lofunika kwambiri la tsiku la mwana wanu, ndipo pamene sakupeza mokwanira, banja lonse limavutika.
Ngakhale pali zinthu zambiri zothandizira kugona zomwe zimapangidwira kuthandiza ana kuti agone mwamtendere, wina amene amapeza mphamvu zambiri ndi wokondedwa.bulangeti lolemera.Makolo ambiri amalumbira kuti angathe kulimbikitsa ana awo kukhala odekha, mosasamala kanthu kuti anawagwiritsa ntchito asanagone.Koma kuti ana akwaniritse chokumana nacho chotonthoza chimenechi, makolo ayenera kusankha bulangete loyenera la kukula kwa mwana wawo.
Kodi bulangeti Lolemera Liyenera Kulemera Motani kwa Mwana?
Pogula abulangeti lolemera la mwana.Zofunda zolemetsa za ana zimabwera mosiyanasiyana ndi kukula kwake, ndipo zambiri zimagwera pakati pa mapaundi anayi mpaka 15.Zofunda izi nthawi zambiri zimayikidwa ndi mikanda yagalasi kapena mapulasitiki opangidwa ndi pulasitiki kuti bulangeti likhale lowonjezera, zomwe zimapangitsa kuti lizitha kutengera momwe munthu akukumbatira.
Makolo ayenera kusankha bulangeti lolemera pafupifupi 10 peresenti ya kulemera kwa thupi la mwana wawo.Mwachitsanzo, ngati mwana wanu akulemera mapaundi 50, mudzafuna kusankha bulangeti lolemera mapaundi asanu kapena kuchepera.Kulemera kumeneku kumaonedwa kuti ndi koyenera chifukwa kumapereka kulemera kokwanira kuti akhazikitse dongosolo lamanjenje la mwana wanu popanda kuwapangitsa kumva kuti ali ndi claustrophobic kapena kutsekeka movutikira.
Kuonjezera apo, onetsetsani kuti mumamvetsera malire a zaka za wopanga.Mabulangete olemera si abwino kwa ana ang'onoang'ono ndi makanda, monga zodzaza zinthu zimatha kugwa ndikukhala chowopsa.
Ubwino Wamabulangeti Olemera kwa Ana
1. Sinthani Tulo la Ana Anu- Kodi mwana wanu amaponya ndi kutembenuka usiku?Pamene maphunziro pa zotsatira zazofunda zolemerapa ana ndi ochepa, kafukufuku wasonyeza kuti mabulangete olemera amatha kuwongolera kugona, kuthandiza wogwiritsa ntchito kugona msanga komanso kuchepetsa kusakhazikika kwawo usiku.
2. Kuchepetsa Zizindikiro za Nkhawa - Ana sakhala ndi nkhawa komanso nkhawa.Malinga ndi kunena kwa Child Mind Institute, nkhawa imakhudza ana 30 pa 100 aliwonse panthawi ina.Mabulangete olemedwa amadziwika kuti amapereka chitonthozo chomwe chingathandize kuchepetsa nkhawa za mwana wanu.
3. Chepetsani Mantha Ausiku- Ana ambiri amaopa mdima ndi kugona usiku.Ngati kuwala kwausiku kokha sikukuchita chinyengo, yesani bulangeti lolemera.Chifukwa cha kuthekera kwawo kutengera kukumbatirana mwachikondi, mabulangete olemera angathandize kutonthoza ndi kutonthoza mwana wanu usiku, kuchepetsa mwayi woti agone pabedi panu.
4. Zingathandize Kuchepetsa Kuchuluka kwa Kusungunuka-Zofunda zolemeraKwa nthawi yayitali akhala njira yotchuka yochepetsera kukhumudwa kwa ana, makamaka omwe ali pa autism spectrum.Kulemera kwa bulangeti kumati kumapereka chidziwitso choyenera, chomwe chimawathandiza kuwongolera momwe amamvera komanso momwe amachitira ndi kuchulukitsitsa kwamalingaliro.
Zoyenera Kuyang'ana Mubulangeti Lolemera la Ana
Kulemera kwa mwana wanu kudzakhala chinthu chimodzi chofunikira kwambiri pakusankha bulangeti lolemera kwambiri kwa iwo.Koma pali zinthu zina zingapo zomwe muyenera kukumbukira pogula bulangeti lolemera la mwana wanu.
Zofunika: Ndikofunika kukumbukira kuti ana amakhala ndi khungu lofewa komanso lomvera kuposa akuluakulu.Chotsatira chake, mudzafuna kusankha bulangeti lolemera lopangidwa kuchokera ku nsalu zapamwamba zomwe zimamveka bwino pakhungu la mwana wanu.Microfiber, thonje ndi flannel ndi njira zingapo zokomera ana.
Kupuma: Ngati mwana wanu akugona kotentha kapena akukhala m'dera lomwe kuli chilimwe chotentha kwambiri, ganizirani bulangeti lolemera lozizira.Mabulangete oletsa kutenthawa nthawi zambiri amapangidwa ndi nsalu zotchingira chinyezi zomwe zimapangitsa mwana wanu kuzizira komanso kukhala bwino m'malo otentha.
Kuchapa Mosavuta: Musanagulire mwana wanu zinthu, mudzafuna kudziwa ndi kuphunzira kutsuka bulangeti lolemera.Mwamwayi, mabulangete ambiri olemera tsopano amabwera ndi chivundikiro chochapitsidwa ndi makina, kupangitsa kuti kutaya ndi madontho kukhale mphepo yamkuntho.
Nthawi yotumiza: Dec-30-2022