Kodi AWeighted Blanket?
Zofunda zolemerandi mabulangete achire omwe amalemera pakati pa 5 ndi 30 mapaundi. Kupanikizika kochokera pa kulemera kowonjezera kumatsanzira njira yochiritsira yotchedwa deep pressure stimulation kapena pressure therapy.
Yemwe Angapindule ndi AWeighted Blanket?
Kwa anthu ambiri,zofunda zolemerazakhala gawo lachizoloŵezi la kuchepetsa kupsinjika maganizo ndi zizoloŵezi zogona bwino, ndipo pazifukwa zomveka. Ochita kafukufuku aphunzira mmene mabulangete olemedwa amagwirira ntchito pochepetsa zizindikiro zakuthupi ndi zamaganizo. Ngakhale kuti kafukufuku wochuluka akufunika, zotsatira zasonyeza kuti pangakhale phindu pazochitika zingapo.
Nkhawa
Chimodzi mwazinthu zogwiritsidwa ntchito kwambiri Gwero Lodalirika la bulangeti lolemera ndikuchiza nkhawa. Kukondoweza kwambiri kungathandize kuchepetsa kudzutsidwa kwa autonomic. Kudzutsidwa kumeneku kumayambitsa zizindikiro zambiri zakuthupi za nkhawa, monga kuchuluka kwa mtima.
Matenda a Autism
Mmodzi mwa makhalidwe a autism, makamaka ana, ndi vuto kugona. Kafukufuku wocheperako Wodalirika Wochokera ku 2017 adapeza kuti panali zabwino zambiri zothandizidwa ndi kupanikizika kwambiri (kutsuka, kusisita, ndi kufinya) mwa anthu ena autistic. Ubwinowu ukhoza kufalikiranso kumabulangete olemera.
Attention Deficit Hyperactivity Disorder (ADHD)
Pali maphunziro ochepa kwambiri a Trusted Source omwe amawunika kugwiritsa ntchito mabulangete olemera a ADHD, koma kafukufuku wa 2014 adachitidwa pogwiritsa ntchito ma vests olemetsa. Mu kafukufukuyu, ofufuza akufotokoza kuti zovala zolemetsa zakhala zikugwiritsidwa ntchito mu chithandizo cha ADHD kuwongolera chidwi komanso kuchepetsa mayendedwe othamanga.
Kafukufukuyu adapeza zotsatira zabwino kwa omwe adagwiritsa ntchito vest yolemera panthawi yoyeserera mosalekeza. Otsatirawa adakumana ndi kuchepa kwa ntchito, kusiya mipando yawo, ndikugwedezeka.
Kusagona tulo ndi vuto la kugona
Pali zinthu zingapo zomwe zingayambitse vuto la kugona. Zofunda zolemetsa zingathandize m'njira zina zosavuta. Kupanikizika kowonjezereka kungathandize Gwero Lodalirika kuti muchepetse kugunda kwa mtima komanso kupuma. Zimenezi zingapangitse kukhala kosavuta kuti mupumule musanagone bwino.
Osteoarthritis
Palibe kafukufuku wokhudza kugwiritsa ntchito mabulangete olemetsa a osteoarthritis. Komabe, sTrusted SourcetudyTrusted Source yogwiritsa ntchito kutikita minofu ikhoza kupereka ulalo.
Mu phunziro laling'ono ili, anthu 18 omwe ali ndi nyamakazi ya osteoarthritis adalandira chithandizo cha misala pa bondo lawo limodzi kwa masabata asanu ndi atatu. Ochita nawo kafukufuku adawona kuti kusisita kumathandiza kuchepetsa ululu wa mawondo ndikuwongolera moyo wawo.
Thandizo lotikita minofu limagwira ntchito yokakamiza kwambiri mafupa osteoarthritic, kotero ndizotheka kuti phindu lofananalo lingapezeke mukamagwiritsa ntchito bulangeti lolemera.
Kupweteka kosalekeza
Ululu wosachiritsika ndi matenda ovuta. Koma anthu omwe amakhala ndi ululu wosatha angapeze mpumulo pogwiritsa ntchito zofunda zolemera.
Kafukufuku wa 2021 Trusted Source wopangidwa ndi ofufuza ku UC San Diego adapeza zofunda zolemera zimachepetsa malingaliro akumva kupweteka kosalekeza. Anthu makumi asanu ndi anayi mphambu anayi omwe anali ndi ululu wosatha adagwiritsa ntchito bulangeti lopepuka kapena lolemera kwa sabata imodzi. Omwe anali m'gulu lolemedwa ndi bulangeti adapeza mpumulo, makamaka ngati adakhalanso ndi nkhawa. Zofunda zolemetsa sizinachepetse kuchuluka kwa ululu, komabe.
Njira zamankhwala
Pakhoza kukhala phindu logwiritsa ntchito zofunda zolemera panthawi yachipatala.
Kafukufuku wa 2016 adayesa kugwiritsa ntchito mabulangete olemetsa kwa omwe adachotsa dzino lanzeru. Omwe adakhala ndi bulangeti olemedwa adakumana ndi nkhawa zochepa kuposa gulu lowongolera.
Ofufuzawa adachitanso kafukufuku wotsatira wofanana ndi achinyamata omwe amagwiritsa ntchito bulangeti lolemera panthawi yochotsa molar. Zotsatirazi zidapezanso nkhawa zochepa pogwiritsa ntchito bulangeti lolemera.
Popeza njira zamankhwala zimakonda kuyambitsa nkhawa monga kugunda kwa mtima, kugwiritsa ntchito mabulangete olemera kungakhale kothandiza pochepetsa zizindikirozo.
Nthawi yotumiza: Jul-13-2022