nkhani

M'zaka zaposachedwa, mabulangete olemedwa atchuka chifukwa chotha kupereka chitonthozo ndi kupumula. Zofunda zimenezi zapangidwa kuti zipereke chitsenderezo chodekha, chofanana ndi kumva kukumbatiridwa, komwe kungathe kukhazika mtima pansi maganizo ndi thupi. Chimodzi mwazinthu zodziwika bwino pamsika ndi 220 GSM Fleece Top ndi 220 GSM Sherpa Reverse Weighted Blanket, yomwe imadziwika ndi kufewa kwawo kwapamwamba komanso kutentha.

Sayansi kumbuyozofunda zolemeraili mu deep touch pressure (DTP), njira yochizira yomwe imagwiritsa ntchito kupanikizika pang'ono m'thupi kuti munthu apumule. Kupsinjika kwamtunduwu kwawonetsedwa kuti kumawonjezera kupanga kwa serotonin, neurotransmitter yomwe imathandizira kukhala osangalala komanso kukhala ndi moyo wabwino, komanso kuchepetsa kuchuluka kwa cortisol, mahomoni opsinjika. Choncho, kugwiritsa ntchito bulangeti lolemera kungathandize kuthetsa nkhawa, kukonza kugona bwino, komanso kulimbikitsa kupumula kwathunthu.

The 220 GSM Fleece Top ndi 220 GSM Sherpa Reverse Weighted Blanket amatengera mapindu a DTP kupita pamlingo wina ndi mapangidwe awo apamwamba kwambiri. Chovala chopangidwa kuchokera ku 100% microfiber polyester, bulangeti ili ndi makwinya mwapadera komanso osasunthika, kuwonetsetsa kuti likuwoneka bwino pakapita nthawi. The Sherpa reverse imawonjezera kufewa komanso kutentha, ndikupangitsa kuti ikhale bwenzi labwino kwambiri lokhala ndi usiku wabwino.

Chimodzi mwazabwino zazikulu za 220 GSM Fleece Top ndi 220 GSM Sherpa Reverse Weighted Blanket ndi kusinthasintha kwawo. Kaya mwapindika pabedi ndi buku labwino kapena mwakonzeka kugona bwino, bulangeti ili limaphatikiza kupanikizika pang'ono ndi chitonthozo chapamwamba. Kutentha kowonjezera kwa Sherpa reverse kumakupangitsani kuti mukhale abwino komanso osasunthika, ndikupangitsa kuti ikhale yabwino kwa usiku wozizira wachisanu.

Posankha zoyenerabulangeti lolemera, m'pofunika kuganizira kukula ndi kulemera zomwe zimagwirizana ndi zosowa zanu. Nthawi zambiri, kulemera kwa bulangeti kuyenera kukhala pafupifupi 10% ya kulemera kwa thupi lanu kuti mupereke DTP yokwanira. The 220 GSM Fleece Top ndi 220 GSM Sherpa Reverse Weighted Blanket zilipo mu makulidwe osiyanasiyana ndi zolemera, zomwe zimapangitsa kuti zikhale zosavuta kukupezani bulangeti labwino kwambiri.

Ponseponse, 220 GSM Fleece Top ndi 220 GSM Sherpa Reverse Weighted Blanket imapereka njira yapamwamba komanso yothandiza yodziwira ubwino wa kukhudza kwambiri. Kaya mukufuna kuchepetsa nkhawa, kukonza kugona bwino, kapena kungosangalala ndi nthawi yopumula, bulangeti ili limapereka chitonthozo chokwanira komanso chithandizo chamankhwala. Ndi mapangidwe ake apamwamba komanso kufewa kofewa, palibe kukayika kuti bulangeti lolemerali lakhala lofunikira kwa aliyense amene akufunafuna chitonthozo chowonjezera pamoyo wawo watsiku ndi tsiku.