nkhani

Anthu omwe ali ndi autism kapena zovuta zina zogwiritsira ntchito zomverera zingakhale zovuta, makamaka pankhani yopeza njira zogwirira ntchito. Komabe, pali njira yosavuta koma yamphamvu yopereka chitonthozo ndi kupumula muli maso komanso mukugona - zolemetsa za mawondo. Mu blog iyi, tikufufuza za ubwino ndi ubwino wogwiritsa ntchito mawondo olemetsa, kuphunzira sayansi yachipambano chake, ndi momwe chingakhudzire miyoyo ya omwe akuchifuna.

Amapereka kumverera kwa bata:
Thembale yolemera sichiri chilimbikitso; imawirikiza kawiri ngati chilimbikitso. Kuthekera kwake kodabwitsa kopereka kupsinjika ndi kuyika malingaliro kungathandize kwambiri anthu omwe ali ndi autism kapena matenda ena kupeza bata. Wokulungidwa ndi kulemera kodekha, wogwiritsa ntchito amakumbatiridwa motonthoza ngati kukumbatira mwachikondi. Kukhudza kozama kumeneku kumagwira ntchito ngati kulowetsa koyenera, kumalimbikitsa ubongo kutulutsa serotonin, mankhwala okhazika mtima pansi m'thupi.

onjezerani kugona:
Kuphatikiza pa kukhala chida chabwino kwambiri chopumulira komanso bata masana, palap yolemetsa imathanso kuwongolera kugona kwa iwo omwe akuvutika kugona kapena kugona usiku wonse. Kupanikizika kwapang'onopang'ono kwa mawondo a mawondo kumapereka kumverera kwa kokonati, kumapangitsa kukhala otetezeka ndi chitonthozo chomwe chimathandiza kuchepetsa malingaliro okwiyitsidwa ndi kusakhazikika kwa tulo tamtendere ndi kubwezeretsa.

Multifunctional application:
Chimodzi mwazinthu zodziwika bwino za mawondo olemedwa ndi kuthekera kwake kutengera zochitika zosiyanasiyana. Kaya imagwiritsidwa ntchito m'makalasi, magawo ochiritsira, kapena malo osangalalira, imatha kukhala yothandiza pothandiza anthu omwe ali ndi vuto la autism kapena sensory processing disorder kuthana ndi nkhawa, kupsinjika, ndi malingaliro ena olemetsa. Lap pad imakhala ndi mawonekedwe owoneka bwino komanso osunthika omwe amakwanira mosavuta m'moyo watsiku ndi tsiku, kuwonetsetsa bata nthawi zonse kulikonse komwe mungafune.

Sayansi pambuyo pake:
Kupambana kwazolemetsa zolimbitsa thupiZimakhala m'mphamvu yawo yopereka malingaliro oyenera, kutengeka kwamphamvu, komanso kuzindikira kwamkati momwe thupi lilili ndikuyenda. Izi zimabweretsa kukhudza kwambiri, komwe kumapangitsa kuti serotonin itulutsidwe muubongo. Hormone yokhazika mtima pansiyi imathandizira kuwongolera kusinthasintha, kuchepetsa nkhawa, komanso kulimbikitsa kupuma, kupereka chida chamtengo wapatali kwa anthu omwe ali ndi vuto la autism komanso kusokonezeka kwamalingaliro.

Sankhani masitayelo oyenera:
Zinthu monga kugawa kulemera, khalidwe lakuthupi, ndi kukula kwake ziyenera kuganiziridwa posankha bondo lolemera. Moyenera, kulemera kuyenera kukhala kozungulira 5-10% ya kulemera kwa thupi la wosuta kuti apeze zotsatira zabwino. Zida zapamwamba monga thonje kapena ubweya zimatsimikizira kulimba, chitonthozo ndi kupuma. Kuphatikiza apo, kupeza kukula koyenera pazosowa ndi zokonda zamunthu ndikofunikira kuti muwonetsetse kupindula kwakukulu komanso chidziwitso chomasuka.

Pomaliza:
Kwa iwo omwe ali ndi vuto la autism kapena kusokoneza maganizo, mawondo olemera amatha kusintha masewera, kupereka chitonthozo chofunika kwambiri, kupumula komanso kugona bwino. Pogwiritsa ntchito mphamvu ya kukhudza kozama komanso kulimbikitsa kutulutsidwa kwa serotonin, mawondo a mawondowa amapereka chitonthozo chotonthoza ngati kukumbatirana. Kaya zogwiritsira ntchito payekha kapena zochizira, phala la mawondo lolemera ndi chida chosunthika chomwe chingapangitse kusintha kwenikweni m'miyoyo ya iwo omwe amafunikira kwambiri.