Mabulangeti olemeraNdi njira yotchuka kwambiri yothandizira anthu osagona mokwanira kuti agone bwino usiku. Poyamba idayambitsidwa ndi akatswiri azachipatala ngati chithandizo cha matenda amisala, koma tsopano ndi yotchuka kwambiri kwa aliyense amene akufuna kupumula. Akatswiri amatcha "mankhwala opsinjika maganizo" - lingaliro ndilakuti kupsinjika maganizo kuchokera mu bulangeti kumatha kuwonjezera serotonin, mankhwala omwe ali m'thupi lanu omwe amakupangitsani kukhala osangalala komanso odekha. Cholinga chake sichikuchiritsa matenda aliwonse, koma chakhala njira yotchuka kwa anthu omwe ali ndi nkhawa, osowa tulo komanso omwe amadzitcha "osagona mokwanira" kuti asamawonedwe.
KUANGSIli ndi zonse zomwe mungafune kuti mupange bulangeti labwino lolemera: kusoka kofanana ndi gridi kuti kuthandize kusunga mikanda yagalasi pamalo ake, chivundikiro chofewa cha microfleece chomwe chimatsukidwa ndi makina komanso mabatani ndi matai olimba kuti bulangeti likhalebe pamalo ake. Limabwera mu kukula koyenera, ndipo mungasankhe mitundu yosiyana ndi zolemera khumi (mapaundi 5 mpaka 30).
Mukhozanso kusintha chivundikiro / nsalu yamkati ya bulangeti iyi.
Nsalu ya chivundikiro: chivundikiro cha minky, chivundikiro cha thonje, chivundikiro cha nsungwi, chivundikiro cha minky chosindikizidwa, chivundikiro cha minky chokongoletsedwa
Zipangizo Zamkati: 100% Thonje / 100% nsungwi / 100% nsalu yozizira / 100% ubweya wa nkhosa.
Nthawi yotumizira: Juni-21-2022